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020CM Yam (Dioscorea)
中文
Family Name Dioscoreaceae
Scientific name Dioscorea opposita Thunb.
Common name Chinese yam, Nagaimo
Growth habit Perennial twining herbaceous vine.
Leaf Opposite leaves, elliptical or oval.
Flower Uni-sexual, milky white flower. Flowering in Summer. Dioecious.
Fruit Capsule, prismatic, matured from August to October.
More to learn Chinese Yam can accompany lots of ingredients for diets good for our health. It can be mixed with sugar to heal Chronic bronchitis; or to make different soups to prevent diseases such as Pollakiuria, diarrhea, etc.
Properties Roots: Mild Sweet tasting, neutral and tonic.
Treats Diabetes, promoting fluid production, Reinforcing Kidney
Reference General Information on Chinese Yam
Investigation on Chinese Yam’s Power in Clearing Lipid in Bloodstream
Different Examples of Dishes with Yam


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